WeCollab educates individuals how to achieve optimal health and balance through mindful and sustainable lifestyle changes.
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This week WeCollab visited The Gathering Place, in Clarks Summit, PA to educate and promote healthful eating patterns for community members living with diabetes. Our goal was to create a dinner menu featuring a variety of nutrient dense foods...test 123
Introducing easy spinach frittata with tomato and onion. This egg-based dish is similar to a Spanish tortilla or omelet. Frittatas are classically prepared in a cast iron skillet or frying pan to allow...
This classic chicken recipe is packed with flavor! We used a garlic-lemon infused marinade prior to baking the chicken in the oven. Our homemade tomato sauce is light and refreshing. The two-punch combo of bubbly mozzarella and...
Kicked up kale salad bowls are the perfect mix of fresh veggies, leafy greens, and deliciously baked crunchy toppings. This main course salad is perfectly satisfying for a warm summer evening or BBQ side dish.
Victoria Frosini is a health writer, nutrition coach, and ACSM certified personal trainer with a deep focus in nutrition for longevity and exercise for health improvement. She earned her Master’s of Science degree in Nutrition and Dietetics from Marywood University where she conducted extensive research in weight loss, social support and cognitive behavioral therapy.
Victoria created WeCollabnutrition.com, a health & wellness website and blog, as a community to empower and educate clients to achieve balance through self-discovery of their individual needs.
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At WeCollab we want you to feel empowered to create balance in your life. We believe real health is achieved through nourishing the body with whole foods, finding joy in movement and mindfulness, self-care as self-love, and becoming a part of a positive personal and professional network.
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