Our Mission

WeCollab educates individuals how to achieve optimal health and balance through mindful and sustainable lifestyle changes. 

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THE WECOLLAB FOOD MANTRA

Food at WeCollab is SMART:
S
Satisfying
M
Metabolically Advantageous
A
Alluring
R
Real
T
Thoughtfully Sourced

FRESH RECIPES

Kicked Up Kale Salad with Spicy Poblano Ranch Dressing

Kicked up kale salad bowls are the perfect mix of fresh veggies, leafy greens, and deliciously baked crunchy toppings. This main course salad is perfectly satisfying for a warm summer evening or BBQ side dish.

Spinach and Basil Pesto Salmon with Asparagus and Lemon Quinoa

This week WeCollab visited The Gathering Place, in Clarks Summit, PA to educate and promote healthful eating patterns for community members living with diabetes. Our goal was to create a dinner menu featuring a variety of nutrient dense foods...

Curried Carrot and Spicy Ginger Soup

Make a soup swap for lunch or dinner

Curried carrot and spicy ginger soup is incredibly simple and perfect for cold afternoons and wintery nights. This recipe is part of our reboot & refocus program.  In this plan, we suggest swapping out...

Meet Victoria

Victoria Frosini is a health writer, nutrition coach, and ACSM certified personal trainer with a deep focus in nutrition for longevity and exercise for health improvement.  She earned her Master’s of Science degree in Nutrition and Dietetics from Marywood University where she conducted extensive research in weight loss, social support and cognitive behavioral therapy.

Victoria created WeCollabnutrition.com, a health & wellness website and blog, as a community to empower and educate clients to achieve balance through self-discovery of their individual needs. 

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At WeCollab we want you to feel empowered to create balance in your life. We believe real health is achieved through nourishing the body with whole foods, finding joy in movement and mindfulness, self-care as self-love, and becoming a part of a positive personal and professional network.

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